Miso Soup – current recipe by Sarah Wheelhouse

Acorn Miso Soup Serves 6 ½ cup of Arame 4 cups of water(Plus 1 carrot cut length ways and 1 celery stick cut into half for veg stock base) 2 large cloves of smoked garlic, sliced thinly 1 inch of ginger root, grated, squeezed and juice reserved 1 carrot, cut into thin slices or matchstick […]

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Peanut butter flapjack

2tbsp non dairy butter (we use biona sunflower spread) 6 tbsp peanut butter 3tbsp maple syrup 50g of sugavida/coconut sugar Melt gently together then add 300g oats, stir and push into a tin with liner. Cook on 180c for around 20-25 mins. Leave to set and cool before slicing. Can add a drizzle of dark […]

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Immune boosting curry recipe

1 sliced onion 1 inch ginger finely sliced 1 chilli finely sliced 2 cloves garlic finely sliced or crushed 1 can of coconut milk 1 tsp ground coriander 1tsp ground cumin 1 can brown lentils drained and washed 1-2tbsp soya/tamari sauce Put all ingredients in a pan, bring to boil and then simmer for 15-20 […]

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Beetroot, almond and orange pate

600g cooked and peeled beetroot roughly chopped 1 orange peeled with pips removed 150g ground almonds (or activate whole almonds by soaking) 2 garlic cloves 1tbsp tahini paste 1/2 tsp salt Cracked black pepper Add all ingredients into a blender and blend until smooth. Taken from ‘Yoga Kitchen’ Why this recipe is so good for […]

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