Heart healing and the journey to Self – by Julie Cooper

YOGA, HEART HEALING AND THE JOURNEY TO SELF Yoga, I found much to my surprise took me on a journey to myself. ¬† Like I said this was absolutely not expected, I began yoga to take my attention away from my emotional pain and to quieten my mind and still the traumatic flashbacks I was […]

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Retreat Remedies

Katherine is a local Yorkshire girl and has a love for nature and a passion and vocation in wellness and healing. She has always been interested in combining the two and creating herbal remedies. Her health journey and experience led her to gut healing and using one of natures best remedies for this,¬†Apple Cider Vinegar. […]

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