Cutting the cords with 2020 and Visioning 2021 with the first New Moon of the year. Is it time for you to reset, reclaim and reinvest your energy? Read on as these two rituals, which are accompanied by a short video will support you to do this by harnessing of the energy and […]
YOGA, HEART HEALING AND THE JOURNEY TO SELF Yoga, I found much to my surprise took me on a journey to myself. Like I said this was absolutely not expected, I began yoga to take my attention away from my emotional pain and to quieten my mind and still the traumatic flashbacks I was […]
Katherine is a local Yorkshire girl and has a love for nature and a passion and vocation in wellness and healing. She has always been interested in combining the two and creating herbal remedies. Her health journey and experience led her to gut healing and using one of natures best remedies for this, Apple Cider Vinegar. […]