Peanut butter flapjack

2tbsp non dairy butter (we use biona sunflower spread) 6 tbsp peanut butter 3tbsp maple syrup 50g of sugavida/coconut sugar Melt gently together then add 300g oats, stir and push into a tin with liner. Cook on 180c for around 20-25 mins. Leave to set and cool before slicing. Can add a drizzle of dark […]

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Beetroot, almond and orange pate

600g cooked and peeled beetroot roughly chopped 1 orange peeled with pips removed 150g ground almonds (or activate whole almonds by soaking) 2 garlic cloves 1tbsp tahini paste 1/2 tsp salt Cracked black pepper Add all ingredients into a blender and blend until smooth.   Why this recipe is so good for you… Beetroot are […]

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Power Balls Recipe

1/4 cup of desiccated coconut 1 cup peanut butter 1/4 honey 1/4 raisins 1/4 cup of chopped nuts 1/2 tsp matcha powder 3-4 drops of DoTERRA lime oil Blend ingredients together and roll into balls and then in more coconut if you wish. At The Acorn we use different dried fruits and nuts – this […]

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Life-Changing Loaf of Bread

This loaf really is a life changer. Packed with nutrients, protein and deliciousness, it’s far from regular nutrient-deprived bread. It’s great to keep in the freezer as the perfect accompaniment to soup or salad. Makes 1 loaf 1 cup (135 grams) sunflower seeds 1/2 cup (90 grams) flax seeds 1/2 cup (65 grams) hazelnuts or […]

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