Why mindfulness for me – Katie

Some years ago a very good friend asked if I would like to join her on a mindfulness course. I had been practising yoga for two years and had already felt the benefits of finding stillness. I was intrigued and decided that I’d be brave and join her on this adventure. Having heard a little […]

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Baby Mindful Classes

We are so delighted that Jo from Baby Mindful Harrogate is now taking one class a month here at Acornwellness. The sessions are on a Tuesday from 11:30-1pm with the chance of a quick cuppa after. We are on hand to help with your little ones should you need us. It is so special to […]

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