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Michael’s use of Vedic astrology as a tool to coach clients provides deep insights into their lives and circumstances. It is a time-honoured ancient system that supports self-realization. Consultations last between 75 to 90 minutes and are digitally recorded for your later reference. The four main areas that a consultation covers includes the following: YOUR […]

This loaf really is a life changer. Packed with nutrients, protein and deliciousness, it’s far from regular nutrient-deprived bread. It’s great to keep in the freezer as the perfect accompaniment to soup or salad. Makes 1 loaf 1 cup (135 grams) sunflower seeds 1/2 cup (90 grams) flax seeds 1/2 cup (65 grams) hazelnuts or […]

This is a soup for the soul. Easy, nourishing and delicious. One for the whole family to enjoy. 1 red onion 2 sweet potatoes 1/2 butternut squash 2 cloves garlic 100g red lentils 1 can coconut milk 600g water Place all chopped ingredients in a pan, bring to the boil, simmer for 25-30 minutes. Blend […]

Katherine is a local Yorkshire girl and has a love for nature and a passion and vocation in wellness and healing. She has always been interested in combining the two and creating herbal remedies. Her health journey and experience led her to gut healing and using one of natures best remedies for this, Apple Cider Vinegar. […]