Tag: Recipe

Finely sliced onion 1 clove of garlic 1 inch fresh ginger 1 head of broccoli 1 can coconut milk 300g water 1 stock cube 1/2 cup lentils Sauté the onions and garlic in a little water with the vegetable stock for 3-4 minutes. Add all the other ingredients apart from the coconut milk and boil […]

Prep- square tin with baking paper 200g Bar of creamed coconut 6 tbsp coconut oil 3 tbsp raw honey (or maple syrup) 1 1/2 tsp vanilla extract Pinch of sea salt 150g desiccated coconut 200g dark chocolate Mix above ingredients in a bowl 2-4 tbsp of water if needed Stir in the desiccated coconut Set […]

This is a soup for the soul. Easy, nourishing and delicious. One for the whole family to enjoy. 1 red onion 2 sweet potatoes 1/2 butternut squash 2 cloves garlic 100g red lentils 1 can coconut milk 600g water Place all chopped ingredients in a pan, bring to the boil, simmer for 25-30 minutes. Blend […]