THE LEADERSHIP POWER & WORTH OF SHEDDING LABELS – by Kay

Just like you my WORTH and POWER – the LEADERSHIP which I offer – is in and of – from and through – my extraordinarily ordinary FULL HUMANITY & CREATIVE LIFEFORCE This New Moon and Eclipse Season I shed all labels and any remnants of spiritual bypassing and ‘hiding’ and offer you the knowing that there is a Leadership […]

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Miso Soup – current recipe by Sarah Wheelhouse

Acorn Miso Soup Serves 6 ½ cup of Arame 4 cups of water(Plus 1 carrot cut length ways and 1 celery stick cut into half for veg stock base) 2 large cloves of smoked garlic, sliced thinly 1 inch of ginger root, grated, squeezed and juice reserved 1 carrot, cut into thin slices or matchstick […]

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Winter Outdoor Swimming by Lucy

 January 02, 2022 Winter Swimming Temperatures in my local river in December to March can often be below 5oC. In Open Water Swimming circles below 5oC is classed as ice swimming, and can be considered an extreme sport. Swimming in winter should be considered carefully, with thought being given to location, air and water temperatures, river […]

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Covid Secure

During these challenging and sensitive times, we, at The Acorn, want to assure you of our committed efforts in keeping you as safe as possible whilst you are with us. We have followed the guidelines extremely carefully and whilst the government have kept them broad and certainly not with our small business in mind, we […]

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