September 2022- June 2023 A UNIQUE PATH OF SELF-DISCOVERY AND ENLIGHTENED LEARNING Introducing an insightfully rich program of spirituality, creativity, embodied practices and inner wisdom to help you explore and be guided by your own unique layers of spirit, wonder and presence. Our aim is to empower you to fully embrace the essence of […]
Just like you my WORTH and POWER – the LEADERSHIP which I offer – is in and of – from and through – my extraordinarily ordinary FULL HUMANITY & CREATIVE LIFEFORCE This New Moon and Eclipse Season I shed all labels and any remnants of spiritual bypassing and ‘hiding’ and offer you the knowing that there is a Leadership […]
Acorn Miso Soup Serves 6 ½ cup of Arame 4 cups of water(Plus 1 carrot cut length ways and 1 celery stick cut into half for veg stock base) 2 large cloves of smoked garlic, sliced thinly 1 inch of ginger root, grated, squeezed and juice reserved 1 carrot, cut into thin slices or matchstick […]
January 02, 2022 Winter Swimming Temperatures in my local river in December to March can often be below 5oC. In Open Water Swimming circles below 5oC is classed as ice swimming, and can be considered an extreme sport. Swimming in winter should be considered carefully, with thought being given to location, air and water temperatures, river […]