Spring time Tips for wellness from Trish

Antidotes to Stress Stress is something we all feel at times, especially when dealing with change, life challenges and the unexpected.  A little pressure is not always a bad thing, it can motivate us and help us focus on something that needs our attention. How we manage stress can make a big difference to our […]

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Acorn Journey of Wisdom

September 2022- June 2023 A UNIQUE PATH OF SELF-DISCOVERY AND ENLIGHTENED LEARNING    Introducing an insightfully rich program of spirituality, creativity, embodied practices and inner wisdom  to help you explore and be guided by your own unique layers of spirit, wonder and presence.  Our aim is to empower you to fully embrace the essence of […]

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THE LEADERSHIP POWER & WORTH OF SHEDDING LABELS – by Kay

Just like you my WORTH and POWER – the LEADERSHIP which I offer – is in and of – from and through – my extraordinarily ordinary FULL HUMANITY & CREATIVE LIFEFORCE This New Moon and Eclipse Season I shed all labels and any remnants of spiritual bypassing and ‘hiding’ and offer you the knowing that there is a Leadership […]

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Miso Soup – current recipe by Sarah Wheelhouse

Acorn Miso Soup Serves 6 ½ cup of Arame 4 cups of water(Plus 1 carrot cut length ways and 1 celery stick cut into half for veg stock base) 2 large cloves of smoked garlic, sliced thinly 1 inch of ginger root, grated, squeezed and juice reserved 1 carrot, cut into thin slices or matchstick […]

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