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The Acorn, Brimham Rocks Road, Hartwith, Harrogate, HG3 3HB

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About Helen

Hello! My name is Helen O’Connor and I’m a Conscious Connected Breathwork (CCB) facilitator (certified by Integrative Breath) and Integrative Forest Therapist (certified by Nadur and ‘Mind’ Hillingdon). I work in Nidderdale – an area of outstanding natural beauty just outside of Harrogate, North Yorkshire. I am passionate about weaving in the science to support […]

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How clever is our wee? by Sally Fryer

Bioresonance: Funny question, but “How clever is our wee?!” As it turns out – VERY! Read on to find out why…… Bioresonance is a therapy working on the energetic frequencies within the body. It works by identifying and eliminating burdens and disturbances, and then fine tuning the different systems so the body is working at […]

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Spring time Tips for wellness from Trish

Antidotes to Stress Stress is something we all feel at times, especially when dealing with change, life challenges and the unexpected.  A little pressure is not always a bad thing, it can motivate us and help us focus on something that needs our attention. How we manage stress can make a big difference to our […]

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Acorn Journey of Wisdom

September 2022- June 2023 A UNIQUE PATH OF SELF-DISCOVERY AND ENLIGHTENED LEARNING    Introducing an insightfully rich program of spirituality, creativity, embodied practices and inner wisdom  to help you explore and be guided by your own unique layers of spirit, wonder and presence.  Our aim is to empower you to fully embrace the essence of […]

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