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Chakra

We invite you to embark on this journey of self-discovery by working on your chakras and discovering how to balance your subtle energy system and focus on restoring your optimal physical, mental, emotional and spiritual self.

WHAT ARE YOUR CHAKRAS

They are metaphysical vortices of energy originating in the ancient Indian system of healing. They symbolize the connection between the spiritual and the physical and coincide with the body’s endocrine system. In the same way as the body has organs, the chakras are the organs of the luminous inner energy field.


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A COURSE OF SEVEN WORKSHOPS
This course offers a feast of practical ways in which to work on the chakras -through colours, archetypes, physical exercises, meditations, visualisations, questions and affirmations.
Each workshop focuses on one particular chakra working up through the chakra system from the root to the crown, outlining each one’s significance. key elements, senses, physical connection and mental functions and dysfunctions.
You will learn methods that will help you to balance and release energies that may be holding you back or are causing you stress. Working with your energy system in this way can give you a whole new lease of life!

YOUR TEACHER
Trish first qualified as a Chakra practitioner and teacher with the Chakra Academy in Rishakesh in India and has since run many workshops based on the teachings of Swami Saranananda. Recently Trish has studied Tibetan Buddhism and the tantric approach to our subtle energy systems. She brings an integrated approach to her teachings and therapies.