Trish
Wellbeing Therapist
Trish is a wellbeing therapist and mentor with over twenty years experience.
She has a wealth of knowledge in the holistic approach to health and wellness. With multiple qualifications including, Biology (MSc), Stress Reduction Therapies (ITEC), Chakra Teaching (CA) and Mindfulness (MA).
Trish is a UK listed Mindfulness teacher and has supported many people to find ways to relax, heal, de-stress and cope with a wide range of challenges, including physical and emotional pain, addictions, anxiety and life pressures.
If you choose to have a talking or body therapy, her approach is guaranteed to be personalised, mindful and informative. Trish also facilitates classes, seminars and workshops at the Acorn; in particular the 8-week Mindfulness Based Living Course (the first step to a pathway of learning/teaching Mindfulness) and the Chakra Consciousness course for women.